Yes! If you're like many of us, you might feel really confident about your new dietary strategy...that is, until you get home. Once we're back in our old environment, we have a tendency to go back to our old habits. And sometimes a little extra coaching can really help!

Check out our list of other nutrition services that are available. These are all scheduled and priced individually according to your needs.

·       Comprehensive Menu Plans with Recipes and Shopping Lists

·       Nutrition Genetic Testing

·       In-home Cooking Instruction

·       Grocery Shopping Guidance (e.g., how to make an effective list, how to successfully navigate the store)
·       Lunch-and-Learn Workshops (e.g., healthy eating at work, increasing activity level at work, healthy substitutions for stress management at work, customized topics)

·       Phone and Email Sessions

·       Small Group Coaching/Workshops/Dining/Shopping